Athletic Coaching
This service is for individuals who are ready to move forward but want to do it with expert eyes on their form, strategy, and progress every step of the way.
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If you are curious if Athletic Coaching is right for you, complete our Pain-to-Performance Application and we will reach out to discuss your needs and goals. If we think we can help, we'll map out the exact onboarding process and program details on the call.
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Athletes of all ages (including teenagers) are welcome.
Athletic Coaching
Athletic Coaching bridges the gap between rehabilitation and full performance. It's ideal for individuals who no longer need hands-on therapy but still want expert support to progress safely and effectively.
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Whether you're graduating out of physical therapy, managing old injuries, or just unsure how to rebuild strength and stamina without setbacks, this service provides structured, personalized guidance in order to return to your sport, job, or active lifestyle at 100%—without the guesswork.
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Our most successful clients take unwavering responsibility for themselves and are committed to achieving their outcomes through consistent action. That drive blends with our unparalleled expert programming and accountability to create remarkable outcomes in pain reduction, improved daily function, elevated athleticism, and injury prevention.
Coaching is delivered virtually through our Mountains & Motion app. Our
3-Tiered Accountability & Support System includes daily access to your Coach during working hours, weekly Progress Pulse check-ins, and monthly
1-on-1 video calls. Your program is custom designed by a Doctor of Physical Therapy to ensure it targets your body's unique needs and progresses when you do.
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$165/week
Duration of program varies by client.
Apply to discuss the details of your specific goals and needs.
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Get in Touch
If you're curious whether Athletic Coaching is right for you, a conversation is a great place to start. You're under no obligation to sign up if you apply. If you want to see how your goals match with this service, simply complete an application and we'll be in touch to schedule a call.